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Booked for a 30 min massage and it did not disappoint! Very communicative and professional...more
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Frequently Asked Questions
Get answers to common questions about Studio Massage – 150 Mins.
You'll receive a thorough intake, followed by two and a half hours of customized bodywork. Therapists combine modalities, moving at a deliberate pace to address tension, circulation, mobility, and relaxation. Breaks, adjustments, and communication are encouraged throughout.
Clients with chronic pain, athletes, those recovering from injury, or anyone seeking deep relaxation benefit most. The extended time allows focused therapeutic work and full-body attention for lasting improvements in mobility, pain reduction, and stress relief.
Hydrate well, avoid heavy meals immediately before, and wear comfortable clothing. Arrive a few minutes early to complete intake forms and discuss goals. Communicate any medical history, recent injuries, or sensitivities so your therapist can tailor the session safely.
Yes. Therapists incorporate short, purposeful pauses for repositioning, hydrotherapy, and assessment. You may request additional breaks to rest, hydrate, or use the restroom. Breaks help maintain comfort and ensure effective, safe treatment throughout the extended session.
Yes, with clear communication. First-time clients should share their comfort levels and health history so therapists can pace appropriately. The extra time allows a gentle introduction and gradual progression into deeper work if tolerated, ensuring a positive first experience.
Frequency depends on goals. For chronic pain or rehabilitation, weekly or biweekly sessions initially may be recommended. For general relaxation or maintenance, monthly sessions often suffice. Your therapist will advise a personalized plan based on progress and lifestyle.
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