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Booked for a 30 min massage and it did not disappoint! Very communicative and professional...more
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Frequently Asked Questions
Get answers to common questions about Studio Massage – 180 Mins.
Arrive hydrated, eat lightly beforehand, and plan a calm schedule afterward. Wear comfortable clothing and discuss health history in intake. Allow time to arrive early for consultation; inform therapist about any injuries or areas to avoid before treatment.
Yes — sessions intentionally include time for rest and breaks. Your therapist will pause for water, positioning changes, or short rests whenever needed. Breaks help manage comfort during deep work and ensure we maintain safe, effective pressure throughout the three-hour appointment.
Yes, it can be highly effective for chronic pain when tailored appropriately. The extended time lets therapists address deeper restrictions, perform multiple techniques, and monitor responses. Discuss medical history and goals so the therapist can design a safe, progressive treatment plan.
Pressure is fully customizable, ranging from light relaxation strokes to firm deep-tissue work. Your therapist will check in regularly and adjust according to comfort and therapeutic goals. Communicate openly about sensitivity, pain, or preferences at any point during the session.
Plan light activity and hydration for the rest of the day, avoiding strenuous exercise immediately after. Use heat or gentle stretching as advised, and book a follow-up if needed. Rest and self-care prolong benefits from this deep, extended session.
Yes—certain conditions like acute fever, open wounds, uncontrolled hypertension, recent surgery, deep vein thrombosis, or contagious skin issues require postponement or physician clearance. Always disclose medications and medical history during booking so your therapist can assess safety and adapt the session.
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