Frequently Asked Questions

Get answers to common questions about Studio Massage – 60 Mins.

Expect a brief intake to discuss discomfort and preferences, then a tailored 60-minute hands-on treatment focusing on problem areas. Therapists use draping for privacy, combine strokes and pressure, and finish with brief aftercare tips for continued relief.

Arrive hydrated and in comfortable clothing, and avoid heavy meals beforehand. Please arrive ten minutes early to complete intake forms. Notify your therapist about recent injuries, medications, or medical conditions so they can adjust techniques for a safe, effective session.

A 60-minute studio massage can help reduce chronic pain by releasing tension and improving mobility. Always consult your healthcare provider first if you have complex conditions. Your therapist will modify pressure and techniques and may recommend a treatment plan for lasting benefits.

Pressure is fully customizable from light to firm depending on your comfort and goals. Communicate openly with your therapist during the session; they will check in frequently and adjust technique to ensure effectiveness without causing discomfort.

Yes. During intake you can specify areas needing attention, such as neck, shoulders, or lower back. Therapists will prioritize these zones while maintaining overall balance to prevent adjacent muscles from compensating or becoming tense afterward.

Contraindications include fever, contagious illness, recent fractures, deep vein thrombosis, uncontrolled hypertension, or fresh surgical wounds. Pregnant clients should disclose their status. Always inform us about medical history so therapists can determine safety or recommend physician clearance before proceeding.