Frequently Asked Questions

Get answers to common questions about Studio Massage – 90 Mins.

Expect a thorough intake and an extended hands-on session focusing on deeper work and relaxation. You’ll have time to address multiple areas, communicate pressure preferences, and receive tailored techniques. Sessions end with recovery time and hydration recommendations.

Arrive hydrated and avoid heavy meals beforehand. Wear loose clothing and bring relevant medical notes. Please arrive ten minutes early for intake forms and to discuss goals or contraindications so your therapist can customize pressure and techniques for a safe, effective session.

Yes. A 90-minute studio massage provides ample time to target specific problem areas while maintaining full-body balance. Tell your therapist your priorities during intake; they’ll allocate extra time, employ deeper techniques, and adjust pressure to ensure effectiveness and comfort.

Many clients with chronic pain benefit from 90-minute sessions for in-depth, progressive release. We recommend a pre-session consultation and, if necessary, coordination with your healthcare provider. Regular treatments and homecare plans improve outcomes more than a single visit.

Dress to your comfort. You may undress fully or keep undergarments on; therapists provide full draping for privacy. For focused work on a limb or neck, adjust clothing as needed. Communicate preferences and your therapist will accommodate them.

Frequency depends on goals and condition severity. For acute issues, weekly to biweekly 90-minute sessions are common early on; maintenance often shifts to monthly or every three to four weeks. Your therapist will recommend a personalized schedule based on progress.